I have just started reading a great new book. Written by Robert B. Oxnam called Fractured Mind, my life with Multiple Personality Disorder.
I am only 40 pages in, but love how it is written. So far I have not encountered anything triggering, which is great. This man is an amazing scholar in Asian Studies. He achieved so much in his life and was not diagnosed until his late 40's. Robert has integrated into down to 3 alters and wants to tell their story of life on the inside not so much what happened on the outside. It is easy to read and very interesting. I highly recommend this book.