Just a quick update on how I am going. My wonderful husband has decided to share his cold with me so I have not been feeling the best. I have also got an eye infection. Hubby is also home with twisted cartilage in his knee. The bonus of it all is that my alters are mostly pretty quiet. I have been able to focus on getting better and helping hubby, without too much from my alters.
Thankfully the anger I have been feeling lately has subsided for now, allowing me to sleep better.
I don't usually cope well with being sick, and it can often set everyone in my head off, and they can be quite unsettled. For now we are doing OK.